There’s no doubt that a camping trip is a thrilling adventure, whether you embark on the journey alone, with friends, or with family. There’s so much territory to explore around the world, so many beautiful sites to see, and more ways than one to reconnect with nature. When you put it like this, though, it does sound like camping requires a fair amount of physical activity and effort! So what exactly makes this kind of trip relaxing?
Read on to find out what makes camping one of the best experiences to have when you’re looking to unwind.
The Right Activities
The goal of a camping trip is to explore nature and all it has to offer. It’ll be hard to relax if you take all your daily stresses with you. Camping is a time to ditch the phones and other technology (well, perhaps not all technology – bringing your music along for the ride will surely help soothe the soul).
Instead, engulf yourself in the calming elements of nature with activities such as swimming in crystal clear water, fishing as you listen to the sounds of birds chirping, or hiking as you enjoy the view of mountains from hilltops. These types of activities and hobbies are exactly what you need to clear your head and enjoy the present moment.
The Fresh Air
Studies show that simply being outdoors has many relaxing properties. Fresh air provides much more oxygen than the air we breathe indoors, so you can practice deep breathing techniques to calm your nervous system – and even enjoy some outdoor yoga!
This ultimately reduces stress and anxiety. When you’re surrounded by fresh, crisp air and greenery, your body is replenished and revitalized from the many health benefits that nature offers.
When choosing your campground, many people recommend travelling abroad to fully immerse yourself in a new environment. Of course, there’s no place that takes camping to the next level quite like Australia. The abundance of land surrounded by water and scenic views makes it the avid campers’ go-to location.
Doing What You Love
The reality is that camping gives us opportunities to do the things we love that we’re otherwise too busy to enjoy. For instance, being able to connect with our loved ones face to face with no interruptions from work, spending the day soaking up the sun and heading out for a swim, or getting a healthy dose of exercise as we take long nature walks with panoramic views. All these hobbies trigger our happy hormones and allow us to loosen up as we relieve ourselves from the pressure of performing our daily tasks. If this is something you really love, then it’s a great idea to take it a step further and commit to camping holidays regularly.
According to the table displayed here via ComparetheMarket.com.au, these are the most relaxing cities that you can visit this year. It even includes details such as the weather conditions and the number of green spaces to help you decide if this would be an ideal city to go camping in.
Any type of vacation allows you to take a break from your regular obligations and gives you the chance to reconnect with yourself. Studies have proven that rest is necessary for our mental health, and what better way is there to ensure your mind and body get plenty of rest than to follow your passions in the field of nature? Make use of mother nature’s medicine by camping out in fresh air, getting active, and enjoying your favourite hobbies, all under a beautiful, clear, and relaxing sky.